Callanetics Evolution Body by Design Fitness Program DVD Training
Genre: eLearning, Health
* In 1988, the word "Callanetics" became a national phenomenon in the world of exercise and fitness
* A & E entertainment Almanac gave "best seller of all times" ratings to several Callanetics videos
* Includes Callan's tried and true favorites as well as some new exercises with updated techniques
* Callanetics proves to be a clasic rather than a short lived fad and it doesn't go away because it works!
The CallaneticsEvolution Body by Design Fitness Program introduces new
exercises and training techniques. This revolutionary fitness program
features three different types of muscle pulsing and unique body
alignment principles that work together allowing you to design the body
you've always wanted.
You will experience the results of The CallaneticsEvolution exercises
after just one hour, sitting straighter, standing taller, and soon
taking your "skinny" jeans out of the closet! Also included in this DVD!
Callanetics Concepts teaches you the principles of the Callanetics
Method which include the pelvic floor muscles and body alignment. And,
Callanetics to Go shows you how to incorporate Callanetics into your
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